Amount of Serine in Beets, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beets, raw there is 0.059 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Beets, raw.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Beets, raw

Beets, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, raw are listed below.

Water 87.58 g 87.58%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 0.17 g 0.17%
Ash 1.08 g 1.08%
Carbohydrate, by difference 9.56 g 9.56%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 6.76 g 6.76%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.8 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 325 mg 0.32%
Sodium, Na 78 mg 0.08%
Zinc, Zn 0.35 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.329 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4.9 mg

Nutrients in Beets, raw